Dr. Stephanie Shelburne
YOU HAVE A UNIQUE FREQUENCY - YOUR LIFE IS ASKING YOU TO TUNE IT
Did you know you carry a unique vibrational signature — a kind of personal frequency — that shapes your physical, emotional, mental, and spiritual well-being?
This signature is yours alone, yet it’s also woven from your ancestry and the lineage you carry. When you learn to recognize and optimize this inner frequency, your life becomes more vibrant, more aligned, and more deeply meaningful. And as you come into coherence, you naturally help the world around you come into coherence, too.
Dr. Stephanie Shelburne
Heart-led. Research-grounded. Bone-wise.
My work lies at the intersection of science and the ineffable, blending decades of research into a Sacred Metabolism framework that helps you align your unique frequency.
I’ve made it my life’s work to help women uncover a deeper experience of well-being, turning everyday struggles into pathways toward vitality and a more coherent, fulfilling life.
Because when you cultivate coherence, you’re not just improving your own well-being—you’re creating a ripple of balance that enriches your relationships and the wider world around you.
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THE EXPLORATION
This work is mystical+ Monday morning.
Together we explore practical protocols and deep multidimensional exploration that can coexist. Sometimes the most coherent entry point is nutrition shifts and sleep rhythm. Sometimes it is ancestral healing or existential inquiry. Both are valid. Both are necessary.
THE EXPLANATION
Coherence
When your system is in coherence, there's a felt sense of flow—a quiet hum of alignment between your body's wisdom, your emotional truth, your ancestral patterns, your energetic field, and your cosmic orientation. Life moves with less friction.
Dissonance
​Dissonance feels like static in the system—patterns that repeat despite your best efforts, a sense of being out of sync with yourself, symptoms that speak in metaphors your conscious mind can't quite translate. This is where the work begins.
THE NATURE OF THE WORK
Coherence is homeodynamic—always shifting, always responding.
I do not heal, fix, or adjust your system. I sense what is coherent and what is fragmented. I translate what your system is communicating. I accompany you as you find your own way home.
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The doorway into coherence changes—sometimes it is practical: nutrition, sleep, grounding practices. Sometimes it is emotional, ancestral, or existential. I perceive which doorway is most available, and I guide you toward it.
SACRED METABOLISM FRAMEWORK
Five Vital Resonance Systems
A multidimensional map of coherence across all levels of being.
Biological
The body's cellular wisdom, nervous system patterns, and somatic intelligence.
Mental/Emotional
The psyche's architecture—beliefs, defenses, and the stories that shape perception.
Ancestral
The inherited threads—epigenetic patterns, family systems, and lineage imprints.
Energetic
The subtle body's field—meridians, chakras, and the electromagnetic coherence.
Cosmological
The larger field—archetypal patterns, planetary relationships, and cosmic timing.
THE PROCESS
How We Work Together
This is sensitive, precise work. I take very few clients at a time, creating space for the kind of depth and attention that real transformation requires.
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We begin with a Discovery Call—a conversation to feel whether we're a resonant match. From there, if it's right, we enter into a container designed specifically for your needs.
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The containers are deep, not quick. They're designed for women ready to work at the root level—integrating insights across body, psyche, lineage, energy, and cosmos.
"Depth, not Speed"
RECOGNITION
This Work Is For You If...
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You've done some surface work—therapy, coaching, personal development—but you know there's still something deeper waiting.
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Your body holds patterns that your mind can't solve. Symptoms, sensations, or sensitivities that feel like messages.
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You sense that your lineage is speaking through you—unresolved threads, inherited grief, or gifts waiting to awaken.
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You're called to lead, create, or serve—but something keeps pulling you out of your power.
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You crave a guide who can perceive across dimensions, not just apply techniques.
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​If you recognize yourself here, you're in the right place.
Dr. Stephanie Shelburne
Scholar-practitioner and creator of Sacred Metabolism—working with women seeking depth, coherence, and transformation.
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